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Before you jump to Paleo Banana Bread ~ Grain, Sugar and Dairy free recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn't something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.
Climb stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are many things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Don't ignore that health isn't only about just how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to paleo banana bread ~ grain, sugar and dairy free recipe. To cook paleo banana bread ~ grain, sugar and dairy free you need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Paleo Banana Bread ~ Grain, Sugar and Dairy free:
- Take 3/4 cups of Casava Flour.
- Prepare 1 1/4 cup of Cashew Flour.
- Provide 1/2 tsp of xantham gum.
- Provide 1 tsp of baking powder.
- Take 3 of over ripe bananas.
- Get 3 of eggs.
- Take 1/2 cup of monkfruit brown sugar granuals.
- Take 1 tsp of maple extract.
- Get 1/2 cup of vegetable oil.
- Take 1/4 of full fat coconut milk.
Steps to make Paleo Banana Bread ~ Grain, Sugar and Dairy free:
- Mix the first 4 ingredients in a small bowl and set aside.
- In a large bowl combine last 6 ingredients and beat with an electric mixer till well blended.
- Pour dry ingredients on top of liquid and blend for 3 minutes on med high speed..
- Use 2 small loaf pans, lone with parchment paper and cook at 350 for approximately 30 to 40 minutes, checking after 30 minutes with a toothpic..
- You could probably use this as a pancake recipe as well but it's not tested..
Kid approved and easy to make! My mission was to come up with a paleo banana bread using no added sugar and no grains. To make the cut, it still had to be as delicious as traditional banana bread. I am excited to present to you with my Paleo Banana Bread! I love this paleo banana bread for so many reasons.
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