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Before you jump to Chicken Tomato recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.
Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are a whole lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Don't overlook that health isn't only about simply how much you weigh. You need to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to chicken tomato recipe. To cook chicken tomato you need 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Chicken Tomato:
- Use 2 pcs of chicken breast, sliced.
- Use 5 of medium size tomato, cut into 6 pcs.
- Take of Onion.
- You need of Black pepper.
Steps to make Chicken Tomato:
- Boil water then blach the tomato, to remove the skin. Then slice it.
- Marinate slice chicken with soy and flour..
- Heat oil in a wok. Then stir fry onion until translucent. Then add chicken and stir fry until chicken meat turn into golden brown. Then add all the tomato and cook. Don't cook the tomato too soft. Add seasoning according to your taste.
Quick and healthy chicken breast with tomatoes that are in their prime ripeness end of August - beginning of September. And the ones I can't stop buying during my farmers market haul every week. So juicy, sweet and tender, local tomatoes are nothing like supermarket's "cardboard" tomatoes we are about to experience. Cut tomatoes into chunks and spoon out seeds inside. Also known as chicken cacciatore, this rustic stew cooks in a rich tomato mushroom sauce.
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