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Before you jump to Smoked Sausage Breakfast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthy.
Be smart when you do your food shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home quickly and eat something beneficial. Your home should be stored with healthy foods and ingredients. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to smoked sausage breakfast recipe. You can cook smoked sausage breakfast using 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Smoked Sausage Breakfast:
- Use 1 package (14 ounce) of smoked sausage).
- Prepare 10 of eggs.
- Get 1/8 teaspoon of black pepper.
- You need 1/8 teaspoon of crushed red pepper.
- Get 1/8 cup of milk or creamer.
- Prepare of Olive oil.
- You need 1 of onion, sliced.
- Get 2 cups of shredded triple cheddar cheese.
- Get of Green onions for topping.
Steps to make Smoked Sausage Breakfast:
- Slice up your smoked sausage, set to the side.......
- In a large bowl combine eggs, black pepper and crushed red pepper, set bowl to the side......
- Now add in your milk or creamer, whisk lightly.......
- Heat a few tablespoons of olive oil in a large pan........
- Take your sliced onion and smoked sausage and sauté in olive oil until onion is slightly tender and sausage is browned.......
- Add in your egg mixture, stir lightly.......
- Reduce heat to low and add your shredded triple cheddar cheese on top of eggs, stir lightly then add some chopped green onions on top of cheese, cover until cheese has melted and eggs are set........
- Serve and enjoy 😉!.
Feel free to get creative with your You can reuse the meat in the broken section or make breakfast patties with it. This Easy Sausage Breakfast Casserole is packed with veggies, cheese and smoked sausage! It's perfect to feed a crowd and the recipe is so easy you can't go wrong! You can cook breakfast sausage links and breakfast sausage patties using this method. The exact baking times may vary, but the overall process should remain the same for both types.
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