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Before you jump to Veggie Loaded Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.
Be sensible when you do your grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home quickly and eat something good. Make sure that what you have on hand is healthy. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your lifestyle choices. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to veggie loaded tater tot casserole recipe. To cook veggie loaded tater tot casserole you need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Veggie Loaded Tater Tot Casserole:
- Provide 1 1/2 lb of lean ground beef.
- Get 1 of zucchini, diced.
- You need 1 of Bell pepper, diced.
- Get 1 of carrot, shredded (excess water removed).
- Take 1 of onion, chopped.
- Provide 2 of garlic cloves, minced.
- Provide 1 packages of frozen tater tots.
- Take 3/4 cup of shredded cheese.
- Get 1/4 cup of beef stock.
- Prepare 2 1/2 tbsp of tomato paste.
- Get 1 tbsp of worcestershire sauce.
- Take 1 1/2 tsp of paprika.
- Use of salt and pepper.
Instructions to make Veggie Loaded Tater Tot Casserole:
- Brown beef, drain some fat then add onions and garlic. Cook 3-5 min.
- Add tomato paste, stir then add worcestershire sauce and stir..
- Add all your veggies and stir to combine. Add your paprika and salt and pepper to taste..
- Add your beef stock and bring everything to a simmer..
- Layer 1/2 your meat mixture. Then add 1/2 your cheese on top..
- Layer with the rest of the meat, top with cheese, then lay tater tots on top..
- Bake in oven at 400°F for 35min until bubbly and golden brown..
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