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You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthful as possible.
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We hope you got insight from reading it, now let's go back to parmesan panko chicken breast recipe. You can have parmesan panko chicken breast using 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Parmesan Panko chicken breast:
- Take of Chicken breast.
- Get of Parmesan cheese.
- Take of Panko crumbs.
- Take of Salt.
- Provide of Peper.
- Get of Crushed red pepper (optional).
- Get 1-2 of Eggs.
Steps to make Parmesan Panko chicken breast:
- .
- Bread the chicken. Put chicken in a dish with an egg or 2 so the panko breading and Parmesan cheese stick. Season chicken with salt and pepper and crushed red pepper if desired..
- Add Panko to chicken..
- Add Parmesan cheese to chicken.
- Use a fork and press the breading into chicken until enough is coated a making a layer covering the chicken. Flip chicken and repeat until desired amount..
- (Optional) Place the breaded chicken on a HOT pan sprayed with cooking spray. Only for about a minute. This helps to keep the breading from separating from the chicken while cooking. I have tried spraying baking dish. This method has worked out the best..
- Place in baking dish. Bake on 350°about 45 min or until NO PINK.
- Let cool..
- Serve. Enjoy!.
Use a fork and press the breading into chicken until enough is coated a making a layer covering the chicken. Add the chicken breasts and turn to coat completely; set aside. Pat the chicken dry and cut in half, lengthwise. Pound the chicken breasts into thinner, evenly thick pieces. In medium bowl, mix together the breadcrumbs and parmesan cheese.
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