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Before you jump to Gluten Free Blueberry French Toast Casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.
Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only indicator of your healthfulness. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to gluten free blueberry french toast casserole recipe. You can have gluten free blueberry french toast casserole using 11 ingredients and 15 steps. Here is how you achieve it.
The ingredients needed to prepare Gluten Free Blueberry French Toast Casserole:
- Prepare 12 slice of Gluten-free bread.
- Prepare 8 oz of Cream cheese (2).
- Prepare 1 cup of Blueberries (fresh or frozen).
- Use 12 of Eggs.
- Use 1 cup of Milk.
- You need 1/3 cup of Maple syrup or honey.
- Get of Blueberry Sauce.
- Provide 1 cup of Sugar.
- Take 1 cup of Blueberries (fresh or frozen).
- Take 2 tbsp of Cornstarch.
- Take 1 tbsp of Butter.
Steps to make Gluten Free Blueberry French Toast Casserole:
- Spray a 9 x 13 in. pan with Pam.
- Cut or tear bread into cubes and cover the bottom of the pan.
- Cut cream cheese into 1 in. cubes and arrange evenly on top of bread.
- Sprinkle blueberries on top.
- In a separate bowl, combine eggs, milk and maple syrup/honey.
- Pour the mixture over the contents of the pan.
- Cover the pan with foil and refrigerate overnight.
- For the sauce: Combine sugar and cornstarch with 1 cup water.
- Heat to boiling, stir 2-3 minutes until thickened.
- Add blueberries and simmer 8-10 minutes, stirring occasionally.
- Add butter and turn off heat (sauce may be stored overnight as well).
- The next morning: Preheat oven to 350°F.
- Bake covered casserole for thirty minutes.
- Uncover and bake for another thirty minutes, or until the top is golden brown and the center is firm.
- Warm sauce and serve.
Now I will try making it for my grandson, who cannot have gluten. Wake up to delicious, light, gluten-free BLUEBERRY FRENCH TOAST with gluten-free bread, coconut oil, eggs, blueberries, soymilk, and a pink of salt. This cinnamon-scented blueberry French toast casserole could also be called a breakfast bread pudding. Or, serve it with a scoop of ice cream or a vanilla sauce for a delicious dessert. For premade casseroles or leftovers that are in a glass baking dish and have been refrigerated, do not place.
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