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Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.
Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all sorts of activities that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your lifestyle choices. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to egg fried rice recipe. To cook egg fried rice you need 13 ingredients and 20 steps. Here is how you do that.
The ingredients needed to cook Egg Fried Rice:
- Use of Cabbage 1 small julienne cutting.
- Take of Capsicum 2 large julienne cutting.
- You need of Green Chilli 2 to 3! Cut into pieces.
- Use of Spring onions 150 g chopped.
- Get of Salt.
- Get of Black pepper.
- Prepare of Vinegar.
- Get of Soya sauce.
- You need of Chilli sauce.
- Get of Oil.
- You need of Gralic chopped.
- Take of Rice.
- Take of Egg 3 beaten.
Steps to make Egg Fried Rice:
- Heat the oil.
- Beat the egg and put the oil.
- Stir continuesly at least egg are crumble like this and side this.
- Again 2 tbsp of oil.
- Add garlic chopped and nice Golden colour.
- Add green chilli fry it.
- Also add cabbage capsicum mix it.
- Spring onions and nice mix.
- Add chill sauce vinegar and soya suace.
- Add black pepper and salt.
- Mix very well on high flame atleast 3 to 4 minutes.
- Then add scrumble egg and mix it up.
- Side it.
- Put water in a pan and boil.
- Then add salt.
- Boiling the water then add 30 minutes soaked rice.
- Boil the rice and strain it.
- Add boiled rice and stir fried veggies and mix them..
- Dam atleast 15 minutes.
- Rice are ready.
This delicious but simple recipe makes for a quick meal or an excellent snack. Add the onion and pepper, then season with salt and pepper. Fried rice is actually common in Malaysia. Tips: to make this recipe tastier saute chopped onion and garlic ( more garlic )then add eggs stir and. This Egg Fried Rice is tossed with fluffy scrambled eggs, crispy bacon, colourful vegetables and a Fried Rice is so good, I'd happily scoff down an entire bowl of it as a meal.
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