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We hope you got benefit from reading it, now let's go back to flavourful cod with carrot's crust. recipe. To make flavourful cod with carrot's crust. you need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Flavourful cod with carrot's crust.:
- You need 400 grams of fillet of fresh cod.
- Prepare 200 grams of carrots (grated).
- Get 3 tbsp of oatmeal flakes.
- You need 2 of eggs.
- Take 5 tbsp of flour.
- Prepare 1 of salt.
- Get 1 of ground black pepper.
- Prepare 1 of chopped parsley.
- Provide 1 of vegetable oil.
Steps to make Flavourful cod with carrot's crust.:
- Cut the cod in 4 pieces about the same size and season with salt and pepper..
- Grate the carrots, chop the parsley and put into a bowl. Add the oatmeal and the eggs. Mix until the eggs are integrated..
- Add the flour to make a batter and mix until there are no flour lumps and it's all fully mixed..
- Put the carrot and egg mixture on top of the fillets. Heat some oil in a pan. Once the oil is hot add the fillets, the mix on top, settle the stove on low-temperature anc cover the pan with a lid. In about 10 minutes it should be done..
The fact that the potato spaghetti haven't been rinsed will prevent the crust from disintegrating while frying. The starch is what ensures that the potato stays together. Put the cod in a large roasting pan, sprinkle the fillets with the garlic, and then spread with the mashed potatoes. A real crowd pleaser - especially my dad who would perish if potatoes weren't served at least two nights a week! p.s. With Roasted Baby Carrots and Asparagus.
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