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Before you jump to Roasted Spice Crumbed Cod Fillets recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Cash.
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As you can see, there are lots of little things that you can do to save energy, as well as save money, in the kitchen alone. Eco-friendly living just isn't that tough. A lot of it really is merely making use of common sense.
We hope you got benefit from reading it, now let's go back to roasted spice crumbed cod fillets recipe. You can cook roasted spice crumbed cod fillets using 24 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Roasted Spice Crumbed Cod Fillets:
- Use of FISH.
- Provide 1 1/2 lb of fresh cod fillets.
- Use 1 tbsp of butter.
- Use 1 of small stalk celery, minced.
- You need 1 of Shallot, minced.
- Use 2 of garlic cloves, minced.
- You need 1 of fresh jalapeno pepper, chopped. Remmove seeds if you want less heat.
- Prepare 1/4 tsp of black pepper and salt to taste.
- You need 4 tbsp of dry white wine.
- You need 2 tbsp of cream, heavy or light or half and nalf.
- Get 1 tsp of fresh lemon juice.
- Prepare 1 1/2 cup of FRESH bread crumbs, from about 4 slices bread. I used sour dough and pulsed the slices in the food processor to make crumbs.
- Get 1/2 cup of sjredded sharp cheddar cheese.
- Provide 2 tbsp of grated romano cheese.
- Take 1 tsp of cajun seasoning.
- Take 1 1/2 tsp of mayonnaise, for brushing.
- Provide 4 of slices of bacon, cooked until crisp.
- Use of BUTTER DRIZZLE.
- Provide 4 tbsp of salted butter, melted mixed with 1 reaspoon fresh lemon juice.
- Use of SERVING SAUCES.
- Prepare 1 of recipe Hollandaise Sauce, recipe attached in direction step #9.
- Get 1 of recipe Creamy Mustard Sauce, recipe attached in step #9.
- Use of melted butter.
- Provide of lemon wedges,.
Instructions to make Roasted Spice Crumbed Cod Fillets:
- Preheat oven to 425. Butter a baking dish large enough to hold fish in one layer.
- In a small skillet, melt the 1 tablespoon butter, Add celery, shallot, jalapeno, garlic, pepper and salt. Cook until just tender 3 to 4 minutes.
- Add wine and cook.until almost gone, add cream.and lemon and remove from heat and cool.
- In a bowl combine bread crumbs, cheeses, and cajun seasoning. Add cooled vegetable mixture and combine..
- Place fish on prepared baking pan. Brush with the mayonnaise..
- Press crumb mixture evenly on fish.
- Add butter / lemon drizzle evenly over crumbs. Bake 10 minutes, then add bacon and cook 5 more minutes until fish is just cooked through. Serve with Hollandaise Sauce, recipe attached below, melted butter and lemon wedges https://cookpad.com/us/recipes/355807-creamy-mustard-sauce https://cookpad.com/us/recipes/360436-classic-hollandaise-sauce.
Place the cod in a shallow, ovenproof dish and press the buttered crumbs firmly onto the cod to form an even crust. Cod fillets make a nutritious addition to your diet and are encouraged by health organizations like the AHA. To add crunch and nutrition, consider swapping your whole-grain bread crumbs with chia seeds as in LIVESTRONG.com's recipe. Naturally low in fat, this broiled spice-rubbed cod makes a quick and easy low-fat dinner. While the recipe is written for true cod (or Pacific cod), the rub can work or almost any other mild-tasting white fish.
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