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Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.
Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Don't overlook that health isn't only about just how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to egg fried rice recipe. To cook egg fried rice you need 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Egg Fried Rice:
- Provide of Boil rice.
- Take of Veggies (according to your choice) I added capsicum, Carrot, cabbage, spring onion finely cut.
- Use of Eggs 3-4 (make and finely cut).
- Use of Salt according.
- Get of Pepper (black & white).
- Provide of Soya sauce, vinegar (1 1/2 tbsp both)(mix it together).
- Provide of Garlic 1 tbsp finely cut.
Instructions to make Egg Fried Rice:
- Fry egg set aside.
- Cut veggies set aside.
- Boil rice set aside.
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In a pan heat oil then add garlic sauté for couple a second.
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Then add veggies.
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Then add sauce with seasoning.
- Lastly add eggs, mix it well.
- In the end add boil rice and mix it well together Tadda.
This delicious but simple recipe makes for a quick meal or an excellent snack. Add the onion and pepper, then season with salt and pepper. Fried rice is actually common in Malaysia. Tips: to make this recipe tastier saute chopped onion and garlic ( more garlic )then add eggs stir and. This Egg Fried Rice is tossed with fluffy scrambled eggs, crispy bacon, colourful vegetables and a Fried Rice is so good, I'd happily scoff down an entire bowl of it as a meal.
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