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Before you jump to Fried rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.
Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are a whole lot of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your lifestyle choices. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to fried rice recipe. You can have fried rice using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Fried rice:
- Prepare of . Leftover rice.
- You need of . Meatball.
- Provide of 3. Garlic.
- Use of 4. Shallots.
- Use of 5. Chili.
- Prepare of 6. 5 teaspoon of Olive oil.
- You need of 7. 5 teaspoon of butter.
- You need of 8. Salt.
Instructions to make Fried rice:
- Fried all herbs, spices and meatball in non-stick hot pan or wok using medium high heat. Fry it for 5 minutes.
- Put the rice and fry it for 5 minutes.
- After that, put the egg on the rice and stir it with salt. Cook for 5 minutes then its ready.
Here are my full instructions and tips (plus video) for making perfect fried rice. You know when you think back to your childhood. Healthier & better than Chinese take-out! Fried rice is a takeout favorite, but it's also quick and easy to make at home. It's a great way to use up leftover rice—in fact, cooked, cold rice makes the best fried rice—and transform boring leftovers.
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