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Before you jump to Simple fried fish&Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.
Drink water, not other beverages. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. It is, however, a bad idea to only drink soda or coffee. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Productive weight loss efforts often depend entirely on water ingestion.
There are plenty of things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about simply how much you weigh. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to simple fried fish&rice recipe. To cook simple fried fish&rice you need 15 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Simple fried fish&Rice:
- You need of cat Fish.
- Provide of Grated carrot.
- Get of Color peppers(green&red).
- You need of Garlic.
- You need of Ginger.
- Take of Spices.
- You need cubes of Knoor seasoning.
- Take of Onions.
- Use of for the rice.
- Get of rice(per boiled with peas).
- You need of Eggs.
- Use cubes of Seasoning.
- Provide of Carrot.
- Get of Green pepper,red&scotch bonnet.
- Provide of Onions.
Steps to make Simple fried fish&Rice:
- Wash the fish carefully with lemon.
- Mix knoor cubes and garlic powder and rub it all over the fish.
- Then fry on both sides until golden brown.
- Grate ur carrot, slice the onions,colored peppers.
- Add little oil in a saucepan and saute add spices and seasoning cubes.
- When the veggies are soft and tender add it to the fish and serve with rice,pasta or anything of ur choice.
- FOR THE RICE; in a large cooking pot pour in some oil and the chopped carrot,green pepper,red pepper,onions,spices,scotch bonnet and seasoning cubes.
- Add the eggs and scramble untill fully cooked.
- Add in the rice and seasoned to taste.
Just like its name, this Simple Pan Fried Fish is indeed simple. One of myfavorites simply because of its ease to prepare. Pan fried fish is a dish commonly prepared by Chinese families. Like steamed fish, it's simple to make! In general, I've found that the selection and availability of fish plays a big factor in the type of.
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