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Before you jump to Simple cod recipe recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. You really want your body to be strong too.
We hope you got benefit from reading it, now let's go back to simple cod recipe recipe. You can have simple cod recipe using 6 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Simple cod recipe:
- Provide of fresh cod filets.
- Provide of large lemon in slices.
- Provide of Canned black olives sliced.
- Take of extra virgin olive oil.
- Provide of steak/bifteck seasoning.
- Take of fresh ground black pepper.
Instructions to make Simple cod recipe:
- Place lemon slices on large piece of foil paper.
- Layer with cod filets.
- Drip olive oil on top.
- Sprinkle with steak/biftek seasoning and fresh ground black pepper.
- Cover with black olives.
- Fold foil paper like an envelope and close tight.
- Cook on bbq at medium heat for 15 minutes or till fish is fully cooked.
- Serve on a bed of quinoa.
- Enjoy!!.
Cod fillets are covered with a delicious Simple, fast, and delicious describes this baked cod recipe. Baked Cod from Delish.com is a light and easy weeknight dinner. Nestle cod pieces into baking dish. For many of you this week, it is the first week of school for your kids. I know how busy this week can be so I wanted to share a very quick and easy recipe that is healthy too.
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