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Before you jump to Roasted brussel sprouts and potatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.
Make smart decisions when shopping for groceries. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are lots of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Looking to get in as much exercise as possible is another. Don't ignore that health isn't only about simply how much you weigh. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to roasted brussel sprouts and potatoes recipe. You can have roasted brussel sprouts and potatoes using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Roasted brussel sprouts and potatoes:
- You need 2 of sweet peppers.
- Prepare 1 cup of brussel sprouts.
- Prepare 1 of russet potatoes.
- Prepare 4 tbsp of olive oil.
- Take 1/2 tsp of salt.
- Take 2 pinch of Italian seasoning.
- Use 2 pinch of onion powder.
Steps to make Roasted brussel sprouts and potatoes:
- Preheat oven to 400°F.
- In a bowl mix.
- Make sure before you add the potatoes they are chopped. Also make sure the peppers are too.
- Make sure everything is throughly mixed than place evenly on a baking sheet.
- It takes 40 minutes for it to cook through. Or until the potatoes are golden brown and cooked.
Place vegetables in a bowl or plastic bag and toss with oil, garlic, salt & pepper. Remove from oven and sprinkle with lemon juice and parmesan. Combine Brussels Sprouts, red potatoes, purple potatoes and olive oil in a large Ziploc bag and shake to coat. Add the Parmesan cheese, onion powder, garlic powder, salt and pepper to the bag and shake to coat. Using a slotted spoon, spread a layer of brussels sprouts over the sliced potatoes and sprinkle with Parmesan cheese.
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