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Before you jump to Moi Moi and Fried Turkey recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.
Make smart choices when grocery shopping. When you make good decisions at the grocery store, your meals will get healthier immediately. Think for a second: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Make sure that what you have at home is healthy. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your health levels. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to moi moi and fried turkey recipe. You can cook moi moi and fried turkey using 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Moi Moi and Fried Turkey:
- You need 1 of milk cup beans.
- Provide 1 handful of crayfish.
- Get 3 of fresh pepper.
- Take 1 of fresh tomato.
- Get of Freshly smoked fish.
- Use of Vegetable oil.
- Use 2 of medium sized Turkey wings.
- Take 1 teaspoon of garlic powder.
- Take 1 teaspoon of ginger powder.
- You need 2 of medium-sized onions.
- Prepare 1 teaspoon of freshly ground pepper.
- Get to taste of Salt.
- Take of Seasoning.
Instructions to make Moi Moi and Fried Turkey:
- Wash Turkey and marinate with garlic, ginger, blended onions, grouned dry pepper, seasoning and salt for one hour.
- While you wait for Turkey to be properly marinated, Soak beans in water for five minutes. Wash of the skin chaff of the beans and set aside.
- Blend beans with fresh pepper, tomatoes, one medium-sized onions, crayfish with one cup of water until smooth..
- Wash smoked fish thoroughly and ensure all the bones are taken out. Boil water and set aside.
- Add one cooking spoon vegetable oil to blended beans. Add cleaned smoked fish and stir. While stirring add boiled water until very smooth. Be careful not to put too much water so mix is lightly thick..
- Add seasoning and salt to taste. Then wrap mix in green leaves. Set 1 cup of warm water in a pot with some news paper to protect wrapped moimoi. Allow to cook to taste..
- Boil Turkey until properly cooked. Then deep fry it..
- Serve your moimoi and Turkey..
This video includes how to make aluminium foil. Try one of our all-time best sellers---- Stir-fried Wagyu Beef with Cold. Moin Moin/ Moi moi is traditionally steamed inside a Pot using leaves such as the "Ewe eran " (Thaumatococcus daniellii) or Banana leaves. There was a time the little peak milk can was used and I can also remember when we used to use santana nylon (a transparent and narrow plastic bag). Moi Moi (Moin,Moin), is a traditional Nigerian food made with steamed ground beans and reach spices.
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