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Before you jump to Oven Roasted Brussel Sprouts recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy.
Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are all sorts of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Trying to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about losing weight. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to oven roasted brussel sprouts recipe. To cook oven roasted brussel sprouts you only need 8 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Oven Roasted Brussel Sprouts:
- Use 1 lb of fresh brussel sprouts.
- Take 2 oz of olive oil.
- Use 1 of ground sea salt.
- Use 1 of ground pepper.
- You need 1 of crushed garlic.
- Provide 1 of parmesan cheese.
- Use 1 tbsp of butter.
- Provide 1 of chopped basil.
Instructions to make Oven Roasted Brussel Sprouts:
- Preheat oven to 400.
- wash fresh brussel sprouts.
- cut off brown stem of each sprout and remove any yellowing leaves.
- cut each sprout in half lengthwise.
- in a large bowl place sprouts and pour over olive oil.
- toss until sprouts are well covered.
- add salt, pepper, basil and garlic to taste.
- toss thoroughly until uniform coverage.
- strain and place sprouts flat side up on cookie sheet.
- sprinkle parmesan cheese on top of brussel sprouts.
- cook at 400°F for 30 to 35 minutes until sprouts are roasted and parmesan becomes crispy.
- melt butter and drizzle over brussel sprouts to taste.
- serve and enjoy!.
These Oven Roasted Brussel Sprouts make for an easy festive side dish for Thanksgiving & holiday dinner parties. Oven Roasted Brussel Sprouts Have A Perfectly Crispy Outside, And A Melt-In-Your-Mouth Center. Pull them out before they turn black but you definitely want them to be brown and crispy on the edges. Roasted Brussels sprouts are my sister Karen's contribution to our holiday dinners. Salt the sprouts generously as they are going into the oven, more than you might normally salt vegetables.
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