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Before you jump to Air fried COD recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you'll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.
Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and have something beneficial. Fill your pantry shelves with healthy foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Looking to get in as much physical activity as possible is another. Don't overlook that health isn't only about simply how much you weigh. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to air fried cod recipe. You can have air fried cod using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Air fried COD:
- Use 1 of pond of COD.
- Prepare of Breadcrumb.
- Take of Salt and table pepper.
- Use of Cracked black pepper.
- Take of Permission cheese.
- Provide of Garlic powder.
- You need of Onion powder.
Instructions to make Air fried COD:
- (Cut or whole) Put all your spices in a bag with your COD and shake it up. (It helps if you listen to some rock and roll).
- After your done shaking your fish put them on the rack and cook it for 15 minutes on 400 F. (325 C.).
- Enjoy. 🙂.
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These may also work with other similar convection ovens. All in all I found the Philips Airfryer to be easy to use, very quick cooking and it produced excellent results with remarkable little added fat. I look forward to trying more recipes in the. I've always air fried salmon and saba, and since I'm cooking cod today, why should it be any different? My salmon cooks in six minutes after a three-minute preheat, so I thought to try this timing with cod.
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