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Before you jump to Overnight oats with mix berries recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Conserve Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the specialists, to clean up the environment we are all going to have to make some adjustments. These types of changes need to start occurring, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, primarily by making your kitchen area more green.
A massive amount of electricity is definitely consumed by freezers and refrigerators, and it's even worse if they are working inefficiently. You can certainly save up to 60% on energy once you get a new one, when compared with those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. Checking that the condenser is clean, which means that the motor needs to work less regularly, will also save electricity.
From the above it really should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is actually something we can all perform, without difficulty. It's about being practical, most of the time.
We hope you got benefit from reading it, now let's go back to overnight oats with mix berries recipe. You can have overnight oats with mix berries using 10 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Overnight oats with mix berries:
- Provide of rolled oats.
- Take of thick yoghurt.
- You need of homemade chena.
- You need of milk.
- Use of honey.
- Provide of chia seeds.
- Take of For the mix berry layer.
- You need of frozen mix berries.
- Provide of honey.
- Get of dry mint powder to garnish.
Steps to make Overnight oats with mix berries:
- Take 2 tablespoon of homemade chena in a bowl and add in 1/4 cup of milk and mix well..
- Next add in 1/2 cup of thick yoghurt and mix well..
- Also add in 1 tablespoon of honey and mix..
- Take a serving glass and add in 3/4th cup of oats and 1 tablespoon of chia seeds. Mix well..
- Add in the yoghurt-chena mixture to the oats and mix well..
- Cover with a cling wrap and keep in the refrigerator for overnight or at least for 4 hours..
- For the berry layer take 1/4th cup of frozen mix berries in a pan and put to medium heat with 2-3 tablespoon of water. If you have fresh berries then you can use them. Just cook more time than frozen one..
- Cook for 4-5 minutes so that the mixture become semi solid consistency. Also add in 2 tablespoon honey for sweetness. The mixture should be sweet with little tartness from the berries..
- Transfer to a bowl and alow to cool..
- At the time of serving, take out the overnight oats from the refrigerator and spoon some prepared mixed berry mixture on the top..
- Sprinkle some dry mint powder and serve immediately..
Overnight oats are a perfect ready-to-eat healthy breakfast. They are usually a combination of yogurt and milk that gets combined with oats and sometimes seeds. I like to add fruit for added nutrients and sweetness, and then the mixture sits overnight to soften and thicken. Make ahead oatmeal is simple to customize with your favorite. This oatmeal bowl is a great on-the-go breakfast and is also made probiotic-rich with the addition of kefir.
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