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Before you jump to cod fish casserole ( portuguese style ) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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Walk up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
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We hope you got insight from reading it, now let's go back to cod fish casserole ( portuguese style ) recipe. To cook cod fish casserole ( portuguese style ) you need 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare cod fish casserole ( portuguese style ):
- Provide of salty cod fish.
- Prepare of potatoes.
- You need of hard boil eggs peel and sliced.
- You need of onion sliced.
- Take of sliced black olives.
- Take of extra virgin olive oil.
- You need of butter.
- Get of of milk.
- You need of salt to taste.
Steps to make cod fish casserole ( portuguese style ):
- soak the code fish for 36to48hours before cook.
- peel the potatoes and cook them in salty water.
- once they cook add the butter and the milk and smash ;set the smash potato aside.
- boil the eggs and the cod fish ;peel the eggs and slice them ;take the bones and the skin from the cod fish and cut it ruefully.
- in a sauce pan warm the olive oil add the onions and the cod fish and cook in medium heat for 10minutes.
- in a oven pan start doing layers of cod fish and onions (add the olive oil to );sliced eggs ;sliced olives and smash potato.
- the last layer should be smash potatoes.
- brush with olive oil and take to oven at 400°F for 30 minutes.
Migliaia di nuove immagini di alta qualità aggiunte ogni giorno. Bacalhau com natas Portuguese cuisine Traditional Portugal dish baked cod with potatoes, onions and cream. Cover with another quarter of the potatoes, and then lay the fish on top. Portuguese codfish balls require a bit of preparation ahead of time, but the cooking is fast. The codfish balls are deep-fried and come out light.
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