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Before you jump to Grits Casserole Cups recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.
Drink water, not other beverages. Having a soda or cup of coffee once in awhile won't hurt you too badly. It is, however, a bad idea to solely drink soda or coffee. Choosing water as opposed to other beverage adds to your body's health and allows it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is typically one of the keys to really slimming down and leading a healthful lifestyle.
There are all sorts of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restricted diets. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Don't ignore that health isn't only about just how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to grits casserole cups recipe. To make grits casserole cups you only need 6 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Grits Casserole Cups:
- Use 2 cups of grits (regular, not instant).
- Take 3 of eggs.
- Take 1/2 of chopped onion.
- Get 2 tbsp of butter.
- Get 1 cup of (cooked) chopped bacon, breakfast sausage or smoked sausage.
- Use 1 tsp of garlic salt.
Instructions to make Grits Casserole Cups:
- Preheat oven to 400 degrees. Add water, in proportion to a pot and bring to a boil. Once boiling, add butter, garlic salt and grits. Turn heat down to medium. Whisk gently so the grits don't stick..
- Break eggs and whisk into a separate bowl..
- When the grits are almost done (still retaining some firmness when tasted), remove from heat..
- Add grits to whisked eggs and stir gently. Add chopped onion, meats, and shredded cheese. Continue took stir gently until fully mixed..
- Coat muffin tin with non stick spray to keep the muffins from sticking..
- Using a ladle, fill each muffin tin with the grits mixture. They will not overflow when baking..
- Bake for approximately 15- 20 minutes or until firm..
- Garnish with shredded cheese of choice..
Make the Grits - This Grits Casserole begins with a batch of creamy grits on the stove top. Grits casserole is a delicious meal to enjoy with your family. It's a quick and simple recipe to make, just follow the instructions. This is a simple cheese grits casserole, a nice side dish to go with breakfast, brunch, or dinner. This simple cheese grits recipe is flavored with sharp Cheddar cheese and butter.
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