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Before you jump to Rocky road protein balls recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.
When you go grocery shopping, be smart about it. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and cook what you have on hand. Your home should be filled with healthy foods and ingredients. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to rocky road protein balls recipe. You can have rocky road protein balls using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Rocky road protein balls:
- Get 1 of x bulk nutrients mug cake - choc cherry works best.
- Prepare 10 of x sugar free marshmallows; sliced.
- You need 23 g of box jols forest berry sugar free lollies, cut in half.
- Use 1 tsp of vanilla extract.
- Use 1 cup of whole or quick oats.
- You need 1/2 cup of shredded coconut.
- You need 1/3 cup of cashews or peanuts chopped.
- Prepare 70 g of dark choc melts.
- Provide 2 tsp of coconut oil.
- Use 2 tsp of maple syrup, honey or rice malt syrup.
- Take 1 tbsp of peanut butter.
- You need 2 tbsp of Water or milk as needed; about.
Steps to make Rocky road protein balls:
- Mix all the dry ingredients into a large bowl. Stir to combine..
- Melt the chocolate, peanut butter and oil together over high her in a double boiler..
- Make a well in the center of the dry ingredients. Add the wet ingredients to the mix. Stir well. Add 1-2tsp water/water at a time if the mix is dry..
- Roll into balls. Roll through coconut.
- Store in a airtight container in the fridge.
Rocky Road Protein Balls Rocky Road Protein Balls. Our Quick Protein Ball Mix takes the work out of creating macro friendly snacks for the working week. Simply add the mix to a bowl with water, stir to combine and roll! Plus, we've recently revamped our Quick Protein Ball mix to be tastier than ever before. With notes of raspberry, marshmallow and chocolate… they're now Rocky Road flavoured!
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