Recipe of 7 Layer Bean Dip Award-winning

Recipe of 7 Layer Bean Dip Award-winning

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7 Layer Bean Dip

Before you jump to 7 Layer Bean Dip recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.

When you go to the grocery store, be smart about it. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Make sure that what you already have is nutritious. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indicator of your lifestyle choices. You really want your body to be powerful too.

We hope you got insight from reading it, now let's go back to 7 layer bean dip recipe. You can have 7 layer bean dip using 8 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare 7 Layer Bean Dip:

  1. Prepare 1 can of refried beans.
  2. Get 1 can of Fritos Hot Bean Dip.
  3. Prepare 1 cup of sour cream.
  4. You need 1 cup of salsa.
  5. Use 1 of large tomato, chopped.
  6. Provide 1 of small can black olives, drained.
  7. Use 1 cup of shredded cheddar cheese.
  8. Provide 1/3 cup of green onions, sliced.

Steps to make 7 Layer Bean Dip:

  1. Combine the refried beans with fritos bean dip..
  2. Place bean mixture in bottom of glass dish..
  3. Spread sour cream evenly as next layer..
  4. Next layer is salsa..
  5. Top evenly with tomatoes..
  6. Top evenly with black olives..
  7. Next is cheddar cheese..
  8. Final step is green onions..
  9. Enjoy with tortilla chips!.
  10. Optional: you can always customize to your liking! Add guacamole if you want or spice up the beans or sour cream with taco seasoning!.

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