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Before you jump to Salchichon (smoked sausage) and Beef recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Going to the gym isn't something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.
Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are all sorts of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your healthfulness. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to salchichon (smoked sausage) and beef recipe. You can cook salchichon (smoked sausage) and beef using 10 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Salchichon (smoked sausage) and Beef:
- Provide 2 links of smoked sausage/turkey.
- Provide 1 lb of ground beef.
- You need 1-2 of potatoes (your choice).
- Use 1/2 of onion.
- Prepare 2 of garlic gloves.
- Get of Salt and pepper.
- Use of Garlic powder.
- Provide 1-2 of Bell pepper (your choice).
- Take 1-2 of jalapeños (your choice).
- Provide of Oil.
Steps to make Salchichon (smoked sausage) and Beef:
- Cut garlic into small cube pieces, onion and bell peppers into strips, and jalapeño(s) into rings.
- Cut smoked sausage diagonally into "coins" (or round slices).
- Cut potatoes 1/2 in pieces.
- Semi-cook potatoes, (not too soft just crisp, they'll finish cooking later) in about 3 tbls oil over medium/high heat, sprinkle with salt, pepper, and garlic powder (set aside).
- Brown beef and season with salt, pepper, and garlic powder (about 1 tsp of salt, and 1/2 tsp pepper and garlic powder).
- Once beef is browned, remove excess liquid/fat and place in a separate dish and set pan aside.
- Use the same pan, add 2 tbls oil and cook sausage (until brown, turning occasionally).
- Add browned beef, onions and garlic.
- Once onion is "clear," add peppers and semi-cooked potatoes.
- Lower heat and cover pan with aluminum (to avoid air coming in) and top.
- Cook over low heat for 10 mins (or until potatoes are soft).
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