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Before you jump to Double Apple Muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Going to the gym isn't something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthful.
Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are many things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also critical. Don't ignore that health isn't only about how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let's go back to double apple muffins recipe. To cook double apple muffins you need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Double Apple Muffins:
- Use 1 1/3 cup of flour of your choice.
- Take 1/2 tsp of xanthum gum (if using gluten free flour).
- Get 1 cup of oats, uncooked.
- Get 1/3 cup of firmly packed brown sugar.
- Take 1 tbsp of baking powder.
- Take 1 tsp of cinnamon.
- Prepare 1/2 tsp of salt.
- Provide 2/3 cup of milk of your choice.
- You need 1/3 cup of apple juice.
- Provide 1/4 cup of vegetable oil.
- Take 1 of egg, beaten (or equivalent amount in egg substitute).
- Take 1 of apple, peeled & chopped.
Instructions to make Double Apple Muffins:
- Heat oven to 400 degrees. Grease muffin tin or line with baking cups..
- Combine dry ingredients in large bowl. Add remaining ingredients, except apple, mixing just until moistened. Gently fold in apples..
- Fill prepared muffin cups 2/3 full..
- Bake 20-22 minutes or until golden brown..
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