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Before you jump to Cheesy Meat & Potatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you'll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.
Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a good deal of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your healthfulness. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to cheesy meat & potatoes recipe. You can cook cheesy meat & potatoes using 11 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Cheesy Meat & Potatoes:
- Prepare 3 lb of Red potatoes, sliced thin.
- Prepare 1 1/2 lb of Ground beef.
- Get 1 of Onion, diced.
- Get of sauce.
- Prepare 1 stick of Butter.
- You need 1/4 cup of Flour.
- Get 4 cup of Milk.
- Use 12 oz of Cheese (I used velveeta, use any cheese you like).
- Take 2 tsp of Garlic powder.
- Prepare 1 tbsp of Dried basil.
- You need 1 tsp of Fresh cracked black pepper.
Steps to make Cheesy Meat & Potatoes:
- Brown beef and onions in a skillet, season with salt and pepper to taste..
- While meat is browning, slice potatoes. Layer half in a large greased casserole dish..
- Drain hamburger and layer on top of potatoes. Top with remaining potatoes..
- Sauce: melt butter in a large skillet..
- Whisk in flour and spices. Stir and cook a few minutes..
- Begin adding milk, a cup at a time. Whisking continually as it thickens..
- Once all milk is added, add in the cheese (shredded or cubed if using American cheese). Whisk and cook until completely combined and thickened..
- Pour sauce evenly over potatoes..
- Bake at 375, uncovered, for an hour and 15 minutes or more. Check potatoes with a fork to make sure they are tender..
- Broil a few minutes to get a golden brown top if desired..
- Let cool a good 10-15 minutes before serving so you don't burn your face off!.
How to make A Meat and Cheese Tray For Christmas. Cheese is a dairy product, derived from milk and produced in wide ranges of flavors, textures and forms by coagulation of the milk protein casein. Try our healthy cheesy chicken meatballs recipe. See a full list of ingredients and learn how to prepare this recipe easily step by step. Chicken Cheesy Meatballs & Orzo Medley.
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