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Before you jump to Baked Parmesan Chicken Tenders recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Cash.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. Those days are over, and it appears we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living a lot more green we won't be able to fix the problems of the environment. This needs to happen soon and living in ways more friendly to the environment should become a mission for every individual family. Continue reading for some methods to go green and save energy, mainly in the kitchen.
A large amount of electricity is consumed by freezers and also refrigerators, and it's even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. One more way to save electricity is to keep the condenser clean, for the reason that the motor won't have to go as often.
As you can see, there are plenty of little things that you can do to save energy, as well as save money, in the kitchen alone. Green living is definitely something we can all do, without difficulty. A lot of it is merely using common sense.
We hope you got benefit from reading it, now let's go back to baked parmesan chicken tenders recipe. To cook baked parmesan chicken tenders you need 13 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Baked Parmesan Chicken Tenders:
- Prepare 1 cup of AP flour.
- Provide 15 strips of chicken.
- You need 1/4 cup of Parmesan cheese.
- Use 2 cups of panko bread crumbs.
- You need 4 of eggs.
- Provide 3 tbsp of low-fat (or whole) milk.
- Prepare 1 tbsp of lemon juice (optional).
- Use 1 tsp of salt.
- Take 1/2 tsp of dry parsley.
- You need 1/2 tsp of dry oregano.
- Provide 1/2 tsp of dry basil.
- Get 1/2 tsp of pepper.
- Take 1/2 tsp of magic garlic salt (Optional. Or you can substitute it for onion powder).
Instructions to make Baked Parmesan Chicken Tenders:
- Preheat the oven to 220 degrees Celsius. (425 degrees Fahrenheit).
- In a medium size ziplock bag add the flour and set aside..
- In another medium size bag add the breadcrumbs, Parmesan, and all of the spices. Shake until spices are mixed..
- Whisk 4 eggs, milk, and lemon juice in a bowl..
- Put the chicken stripes in the bag of flour and shake until the chicken is coated in flour..
- Before adding the chicken to the egg mixture, use a fork and shake off any excess flour that might be on the chicken. Then, dip it into the egg mixture coating it completely..
- Using a different fork transfer the chicken to the bag of seasoned breadcrumbs and shake until chicken is coated with the seasoned breadcrumbs..
- Take out your cooking trays or casserole dish and lay tin foil down inside. Using an olive oil spray, lightly coat the foil then place the chicken onto the tray or casserole dish. Then, lightly spray the top of the chicken with the olive oil spray. Bake for 30 minutes or until golden brown..
- Voila! Enjoy with your favorite side dish. Pairs well with Caesar salad, garlic bread, mashed potatoes, fruits, or anything really!.
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