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Before you jump to Grits recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are all sorts of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. Don't ignore that health isn't only about just how much you weigh. You need your body to be powerful too.
We hope you got insight from reading it, now let's go back to grits recipe. To make grits you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Grits:
- You need 6 cups of water.
- Provide 1 teaspoon of salt.
- Provide 3/4 of grits.
- Prepare of Topping.
- Get of Butter.
- Get of Cheese.
- Take of Sour cream.
Instructions to make Grits:
- Over medium heat bring water to boil add salt and the grits.
- Keep mixing with whisk watch your hand grits spit when start boiling.
- Lower the heat to low and cover it let it cook for half hour once a while make sure you whisk it.
- You serve hot topped with hot sauce cheese sour cream.
Grits, like polenta, are made from dried corn that has been stone-ground. When cooked slowly in water, grits release their starch and make a creamy porridge that can be eaten for breakfast, lunch, or dinner. Grits are known as a quintessential dish in Southern cuisine that has gone from a humble breakfast or side dish to the base for a tasty shrimp entree featured on restaurant menus. Grits actually have a much longer history; the word "grits" refers to any coarsely ground grain and was eaten by the Indigenous peoples. Grits are a laid-back Southern comfort food that date back to the colonial days.
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