Recipe of Veg Mexican Burger Any-night-of-the-week

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Before you jump to Veg Mexican Burger recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy.

Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are a good deal of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Don't ignore that health isn't only about how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to veg mexican burger recipe. To make veg mexican burger you need 43 ingredients and 21 steps. Here is how you do that.

The ingredients needed to prepare Veg Mexican Burger:

1. Use of for The Burger Patty :.
2. Get 1 cup of Red Beans (Rajma-2 1/4 cups soaked beans approx).
3. Take 3-3 1/2 cups of Water.
4. Provide 1 cup of Boiled mashed Sweet Potatoes.
5. Prepare 1 cup of Boiled Sweet Corn Kernels.
6. Get 1 cups of Fresh Brown Bread Crumbs.
7. You need 1 tsp of Garlic Powder /Paste.
8. Prepare 1/2 tsp of Smoked Paprika(Optional).
9. Get 1/2 tsp of Red Chilli Powder(To be adjusted as per preference).
10. Prepare 1/2 cup of Chopped Coriander Leaves.
11. Provide To Taste of Salt.
12. Use of for The Slurry :.
13. Get 1/4 cup of Rice Flour.
14. Take 1/2 cup of Water.
15. Use of for Coating The Patties :.
16. You need of as required Breadcrumbs.
17. Use of for The Chilli Mayo Dip:.
18. Use 1/2 cup of Mayonnaise.
19. Get 1/2 cup of Red Chilli Sauce.
20. Provide of for The Salsa :.
21. Provide 1/3 cup of Chopped Onions.
22. Provide 1/2 cup of Chopped Mixed Bell Peppers.
23. You need 1/2 cup of Chopped Tomatoes.
24. Use 1/4 cup of Tomato Ketchup(To be adjusted).
25. Use 1 1/2 tbsp of Chopped Coriander Leaves.
26. Take 1/2-1 tsp of Finely Minced Green Chillies/Jalapenos.
27. Provide 1 tsp of Mixed Herbs/Oregano(To be adjusted).
28. Use To Taste of Salt.
29. You need of for The Mango Guacamole :.
30. Use 1 of Small Avocado (3/4 cup Pulp).
31. Prepare 1/8 cup of Diced Mango.
32. You need 1/8 cup of Chopped Onions.
33. Take 1/4 tsp of Roasted Cumin Powder.
34. You need 1/8 tsp of Finely Grated Garlic.
35. Use 1 tbsp of Chopped Coriander Leaves.
36. Get 1/2 tsp of Chilli Flakes.
37. Provide 2-3 tsp of Lemon Juice.
38. Get To Taste of Salt.
39. Take of other Ingredients For Assembling The Burger :.
40. Use 5-6 of Burger Buns.
41. Get of as required Iceberg Lettuce.
42. Take Slices of as required Cheese.
43. Take of as desired Crispy Nacho Chips.

Steps to make Veg Mexican Burger:

1. To make Mexican Burger, first soak 1 cup of Red Beans in sufficient water overnight or for about 8-10 hours. You will get approx 2 1/4 cups beans after soaking..
2. Next, rinse thoroughly and boil it in approximately 3 – 3 1/2 cups of water in a pressure pan for 8 whistles..
3. Open the pressure pan only when the pressure releases naturally and drain the beans. Set aside to cool..
4. In the meantime, roughly tear about 2-3 brown bread slices into small pieces and grind them in a mixer grinder to get fresh breadcrumbs..
5. Once the beans cool down completely, grind them coarsely without using any water, in a mixer grinder..
6. In a mixing bowl, add this ground mixture, mashed sweet potatoes, sweet corn kernels, fresh breadcrumbs, garlic powder, smoked paprika, chopped coriander and salt to taste..
7. Mix well and divide the mixture into 5-6 portions and shape them into patties..
8. Mix together the rice flour and water to make a slightly thin slurry..
9. Dip each patty in the rice flour slurry and then in the breadcrumbs to cover it well from all sides..
10. Set these in a dish and refrigerate for about 1/2 an hour..
11. In the meantime mix the ingredients mentioned for the salsa and set aside..
12. Similarly mix together the ingredients mentioned for the guacamole and set aside..
13. Next, heat a griddle and add oil to it for shallow frying the patties..
14. Release the patties into the oil and fry till they turn crispy and golden brown on both sides. Drain onto an absorbent paper and set aside..
15. To assemble the burgers, first slice each bun horizontally and spread some chilli mayo dip on both the sliced parts..
16. Next, place some iceberg lettuce on the bottom slice and top it with some salsa..
17. Place the burger patty over it and immediately top it with a cheese slice..
18. Top this with a spread of some mango guacamole..
19. Next, place some crispy nacho chips of your desired flavour over it..
20. Place the other bun slice over it and press lightly and the burger is ready to be served..
21. Serve this delicious Mexican Burger with some baked or fried potato wedges and some more chilli mayo dip by the side!.

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