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Before you jump to My fav easy fried rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthful.
Be smart when you do your food shopping. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Your house should be stored with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can go after to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. Don't overlook that health isn't only about simply how much you weigh. You need to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to my fav easy fried rice recipe. To make my fav easy fried rice you need 11 ingredients and 13 steps. Here is how you do it.
The ingredients needed to make My fav easy fried rice:
- Prepare of Parboiled rice.
- Prepare of Stock fish.
- Use of Cabbage.
- Take of Chopped green beans.
- Take of Scotch bonnet.
- Prepare of Green pepper.
- Get of Meat stock.
- Prepare of Seasonings of choice.
- Get of Carrot.
- You need of Chopped garlic.
- Take of Oil.
Steps to make My fav easy fried rice:
- Stir fry for few sec.
- Scotch bonnet in,fry for 50 sec.
- Then stock fish,fry for 1 mins.
- Chopped garlic.
- Seasonings in.
- Then rice in.
- Stir fry for 5-7 mins.
- Meat stock in.
- Carrot in,stir fry for few sec untill soft.
- Then add green beans nd stir fry for abt 2 mins.
- After 2 mins.
- And lastly green bell pepper stir for few sec and turn off heat,enjoy.
- Done.
Skip the takeout and make easy fried rice with egg at home. This is a great, one-dish meal that your whole family will love. It's so easy to make delicious fried rice at home. You only need eight ingredients, which you can find in any grocery store, and it's a great way to use up leftovers. Fried rice is one dish which is everyone's favorite, no matter how its made.
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