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Before you jump to #HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Spend less Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared obligation we have for turning things around. The experts are agreed that we are unable to transform things for the better without everyone's active participation. Each and every family must start making changes that are environmentally friendly and they should do this soon. The kitchen area is a good place to begin saving energy by going a lot more green.
Refrigerators and freezers use a lot of electricity, particularly if they are not operating as efficiently as they should. You can certainly save up to 60% on energy when you get a new one, when compared with those from longer than ten years ago. Keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to operate less often, will also save electricity.
From the above it ought to be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is pretty straightforward to live green, all things considered. Typically, all it takes is a little bit of common sense.
We hope you got insight from reading it, now let's go back to #hcc #post_no_7 #rainbow _week_6 #dish_name_banana_oats_spinach_muffin recipe. You can have #hcc #post_no_7 #rainbow _week_6 #dish_name_banana_oats_spinach_muffin using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook #HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin:
- Get 1 1/4 cup of oats flour.
- Provide 1 tsp of cinnamon powder.
- Provide 1/4 tsp of salt.
- Provide 1/4 tsp of baking soda.
- Take 1 tsp of baking powder.
- Take 1/3 cup of milk.
- Get Handful of dates and raisins soaked in water.
- You need 1 of medium size banana.
- Prepare of More than 1 cup spinach.
- Take 1/4 cup of avacadi oil.
- Use 1 tsp of vanilla extract.
- Prepare 1/4 cup of chopped walnut.
- Prepare 1/4 cup of melon seeds.
- Provide 2 tsp of chia seeds.
Instructions to make #HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin:
- First preheat the oven at 350 degree Fahrenheit then take a muffin tray or silicon muffin mounds sprayed with cooking spray...
- Then in a mixing bowl first combine all the dry ingredients keep it aside then in a blender blend all the wet ingredients until completely pureed.
- Now pour this puree into the dry ingredients mixture and fold together gently until just combined don’t overmix, now pour a spoon of batter into the muffin tray...
- Then sprinkle with some finely chopped walnut,chia seeds and melon seeds and bake for 20 minutes,or until the muffins are firm on top,cool it down completely then serve...
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