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Before you jump to Taco Dip recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn't something people make time for when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.
Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are many things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to taco dip recipe. To make taco dip you need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Taco Dip:
- Provide 1 can of refried beans.
- Prepare 1 can of black beans.
- Prepare 1 pound of ground beef or turkey.
- Use 1 packet of taco seasoning.
- Provide 2 cups of Mexican cheese shredded.
- Get 1 jar of medium salsa.
- Provide 16 oz of sour cream.
- Get of romaine lettuce shredded into 1/4 inch pieces.
- Take 2 of Roma tomatoes, diced.
- You need 3-4 stalks of green onion, sliced.
Steps to make Taco Dip:
- Brown ground meat until fully cooked. Drain off excess fat. Add taco seasoning and cook according to package directions. Set aside..
- Preheat oven to 350°. In a glass pan (I used a deep oval casserole dish), spread refried beans on bottom of pan. Drain and rinse black beans and layer on top of refried beans. Add taco meat. Spread cheese on top of meat. Place glass dish inside oven until cheese is fully melted (10-15 minutes)..
- Take pan out of oven and allow to cool for 15 minutes..
- Pour salsa on top melted cheese. Spread sour cream in a layer..
- Shred 1 romaine heart into 1/4 inch pieces and place on top of sour cream. Dice 2 fresh Roma tomatoes and spread over lettuce. Top with chopped scallions (green onions)..
- It can sit in the refrigerator for up to 2 days prior to serving or serve immediately..
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