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Before you jump to VeggieWreck Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best ways to be healthy.
Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are lots of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to veggiewreck casserole recipe. To make veggiewreck casserole you need 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook VeggieWreck Casserole:
- Take 1 Cup of cooked rice.
- Get 5 of zucchini cubed.
- Prepare 3 of carrots grated or shredded.
- You need 2 of celery chopped.
- You need of small onion chopped.
- You need 1 can of cream of mushroom.
- Get 1 can of cream of chicken(or chicken bouillon cube).
- Use 16 oz of sour cream.
- You need to taste of salt, pepper, itailan seasoning, provence herbs, and turmeric.
- Get of dry stuffing cubes or bread crumbs.
- Take 1 stick of melted butter.
- Get of Shredded asiago cheese(optional).
Steps to make VeggieWreck Casserole:
- Cook rice to package directions.
- Pre heat oven to 350°.
- While rice cooks chop all your veggies and then saute with olive oil.
- Combine veggies, rice, condensed soup, sour cream, and seasonings in large casserole dish.
- Top with shredded cheese.
- Top with stuffing or bread crumbs.
- Pour melted butter on top.
- Cook for 30 minutes until bubbly and the stuffing is browned.
Vegetarian casseroles are great for busy nights. Vegetarian casseroles can be either a main dish or a side dish depending on the recipe and the size of your appetite. Quick and Easy Veggie Fajita Quinoa Casserole is perfect for dinner tonight! Made with fresh ingredients and protein packed quinoa, it's healthy and hearty. Make eating vegetables easy with any of these Look no further than this collection of casseroles overflowing with vegetables and.
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