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Before you jump to Smoked Turkey Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.
Make smart decisions when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think for a minute: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and eat something good. Fill your cabinets with healthy foods. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are lots of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indicator of your health levels. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to smoked turkey sauce recipe. You can cook smoked turkey sauce using 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Smoked Turkey Sauce:
- Get 5 of big fresh tomatoes.
- Get 4 of medium fresh pepper.
- You need 1 of onion (dice half).
- Get 1 of green bell pepper diced.
- Get 2 of red bell pepper.
- Use 1/2 cup of spring onion(dice).
- Take 1 tsp of curry powder.
- Prepare 1/2 of salt to taste.
- Get 2 of bouillon cube.
- You need 3 of large clove crushed garlic.
- Get 1/2 tsp of grated ginger.
- Use 2 tbs of vegetable oil.
- Provide of Smoked turkey.
Steps to make Smoked Turkey Sauce:
- Blend together tomatoes, pepper, onion, red bell pepper add a little ginger and garlic; Steam after blending and allow to dry up.
- Pour vegetable oil into a pot, add a little salt, diced onions, remaining garlic and sautéed..
- Add the smoked turkey into the hot oil after 2mins and stir continuously for about a minute.
- Add already steam tomatoes paste into the pot and stir; (if you are using a pot that is not non-stick I would advise you stir continuously to avoid burning)..
- Stir to blend in all ingredients in the pot and before adding the remaining ingredients taste to confirm paste has fried through.
- Add green bell pepper and spring onion, allow it cook for another minute, then turn off the heat..
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