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Before you jump to Fried rice with simple coleslaw recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
Be smart when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think for a minute: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Fill your cupboards with healthy foods. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are many things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. Remember: being healthy isn’t just about losing weight. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to fried rice with simple coleslaw recipe. To cook fried rice with simple coleslaw you need 23 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Fried rice with simple coleslaw:
- Prepare of rice.
- Use of Peas.
- Use of Carrot,cubed.
- Provide of Vegetable oil.
- Use of Curry powder.
- Get of turmeric powder.
- You need of salt.
- Get of Seasoning.
- You need of cloves.
- Use of Some few drops of cumin seeds.
- Take of Ginger and garlic pastes.
- Prepare of onion, sliced.
- Provide of small can,sweet corn.
- Get of Green beans,diced.
- Take of Green and red bell peppers,diced.
- You need of Grated scotch bonnet.
- You need of For the coleslaw.
- Get of cabbage.
- Prepare of big cucumber.
- Use of medium carrots.
- Prepare of Mayonnaise.
- Get of Sugar.
- Use of Yellow mustard.
Instructions to make Fried rice with simple coleslaw:
- Start by perboiling the rice,wash it well,drain and cook till tender with the salt.make sure not to over cook it..
- In a large pot or saucepan heat the vegetable oil,add the sliced onion,cloves, cumin,ginger and garlic pastes and the grated scotch bonnet.stir fry for 3mins.add the carrot,peas and green beans and stir fry for 7-10mins.add the bells peppers and sweet corn,stir..
- Add the curry, turmeric powder, seasoning cubes and stir.reduce the heat and add the cooked rice little by little, stirring to combine.do this until the rice is exhausted.stir fry for 3-5mins and it's done..
- For the coleslaw thinly sliced the cabbage,grate the carrot and cut the cucumber into smaller sizes.combine the ingredients in a bowl.add about 3 tablespoons of mayonnaise,half teaspoon of sugar and a teaspoon of yellow mustard.use a spoon to mix well and serve..
In a wok or frying pan heat oil and butter until very hot. This coleslaw is easy to make and the perfect topping for Carolina-style pulled pork sandwiches among other barbecue specialties. Coleslaw will complement any grilled meat at your backyard barbecue. It is also a great accompaniment for Southern fried chicken, fried fish, and seafood. Fried rice is a classic way to use up all the leftover vegetables and spices you have lying around.
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