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Before you jump to Chicken Adobo w Potatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.
Climb stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are lots of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to chicken adobo w potatoes recipe. You can have chicken adobo w potatoes using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Chicken Adobo w Potatoes:
- Prepare of Chicken pieces cut into adobo pieces.
- Use 2 of potatoes sliced into Circular pieces.
- Get 1 of onion chopped.
- Use 3 cloves of garlic chopped.
- You need of Ginger chopped.
- Get of For sauce.
- Take 1 cup of vinegar.
- Get 1/2 cup of soy sauce.
- You need 1 cup of water.
- Use of Lemon juice.
- You need of Liquid seasonings.
- Prepare leaf of Bay.
- Get of Salt and pepper.
Steps to make Chicken Adobo w Potatoes:
- In a Bowl mix together sauce then set aside. In a heated Pan with oil cook the garlic, onion and Ginger when onion is translucent and garlic and Ginger are fragrant.
- Put Chicken cook Chicken until lightly brown then add in adobo sauce and sliced potatoes season with pepper, bring to a boil then simmer stir occassionally check potatoes for tenderness.
- When potatoes are tender and potatoes are done and Chicken is done then turn off heat then serve..
I hope you all had a wonderful Mother's Day - especially all you moms! We ended up having my in-laws over for dinner, but my mother in law ended up doing most of the cooking. Chicken Adobo with Potatoes is a tradional Filipino food cooked in soy sauce, garlic, salt and pepper, bay leaves, vinegar and potatoes. As a Filipino, chicken adobo with potatoes is my favourite food. With this recipe, you can use chicken meat, pork meat, and beef as well.
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