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Before you jump to Oats-Sattu Delight recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.
When you go to the grocery store, be sensible about it. Making good decisions when buying groceries means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Make sure that what you have on hand is healthful. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a good deal of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. The numbers on the scale aren't the only signal of your health levels. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to oats-sattu delight recipe. To cook oats-sattu delight you only need 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Oats-Sattu Delight:
- Prepare 1/2 cup of sattu/roasted split chana dal/Dalia.
- Provide 1/2 cups of oats.
- Get 1/2 cup of powdered sugar/or condensed milk.
- Take 1/4 cup of ghee.
- Take 1/2 tsp of cardamom powder.
- Get A few of saffron soak in 1 tsp of milk.
- Use 3 tbsp of dry coconut.
- Prepare 1/4 cup of chopped nuts.
Instructions to make Oats-Sattu Delight:
- Firstly dry roast oats in a kadhai on a medium heat for 2 minutes tossing gently..
- Transfer the roasted oats into a plate and set aside to cool..
- Once cool enough put pata and sattu in grinder and make a fine powder. If you want you can sieve it..
- Transfer the mixture in a big bowl and all other ingredients except ghee and mix well..
- Melt ghee in a sauce pan and turn off the flame. Add the melted hot ghee little by little to the mixture and mix them with a laddle..
- After you add all the ghee use hand and combine them and form a dough..
- Now you can make your desire shape or sprinkle with nuts and your choice and arrange in plate..
- Store in a airtight container and enjoy them for week and serve daily after meals as a dessert..
Sattu chokha is a very simple dish - no cooking, no artistry required in its making. This will probably not win prizes in a beauty contest - but call for Top Comfort Food. Sattu Chilla Recipe - Sattu Flour Dosa Recipe with step wise pictures. Healthy and instant sattu chilla or dosa which can be made in few minutes. This dosa taste so delicious with chutney or sambar.
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