How to Make Sig's Mediterranean Bake Any-night-of-the-week

How to Make Sig's Mediterranean Bake Any-night-of-the-week

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Sig's Mediterranean Bake

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There are all sorts of activities that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to sig's mediterranean bake recipe. You can cook sig's mediterranean bake using 11 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Sig's Mediterranean Bake:

  1. Prepare 5 of leaves stems removed darkest curly cabbage you can get, I use cavalero nero.
  2. Prepare 2 large of Italian sweet, long red peppers.
  3. Provide 3 of spicy vegetarian or normal chorizo sausages.
  4. Use 3 of quality vegetarian sausages, or three normal sausages.
  5. Get 2 of slices of vegetarian bacon or real unsmoked bacon.
  6. Provide 150 grams of spicy cheese , I normally use chilly and apple cheddar.
  7. You need 200 ml of fresh full fat milk.
  8. Get 1 large of eggs.
  9. You need 2 of sheets sac yufka or 6 sheets of filo pastry.
  10. Prepare 1 tbsp of melted butter.
  11. Take 2 tbsp of quality frying vegetable oil do not use olive oil.

Instructions to make Sig's Mediterranean Bake:

  1. .
  2. First remove the cabbage leaves of their stems. Discard stems, chop leaves finely and par boil for ten minutes . Drain thoroughly. Set aside.
  3. In the meantime , chop the sausages, the bacon and peppers. Grate the cheese..
  4. Now spread the melted butter over one of the sac yufka pastry sheets or 4 of the filo sheets ..
  5. Lay the two yuk sheets together on top of each other (they are round and very large. Normally serve four people).If using filo take two sheets and butter and stuck together with a third unbuttered sheet they are normally much smaller and square or oblong, so you have to overlap them and need to make two parcels for four people this way.
  6. Use a deep none stick baking pan to form a parcel. Place your prepared pastry into pan make sure there is enough pastry to overlap to make a good sealed parcel. Add all the filling as well as the cabbage ..
  7. Mix the milk with the egg and pour over the mixture.
  8. Now fold over the sides to seal the parcel well and chill for at least 15 minutes.
  9. Gently heat your oil in frying pan Remove parcel from chiller and turn upside down into frying pan. let the parcel Cook from both sides until it is cooked and crispy brown and heated through..
  10. This is something between a pizza and a fritata, in Turkey it's called borek..
  11. I served with slow fried the smallest amount of oil crispy potatoes and fresh tomatoes.
  12. .

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