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Before you jump to Passion flower dessert recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You really want your body to be strong too.
We hope you got insight from reading it, now let's go back to passion flower dessert recipe. To make passion flower dessert you need 20 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Passion flower dessert:
- Take of For brownies:.
- Use 70 gm of dark chocolate.
- Provide 55 gm of unsalted butter.
- Provide 1 tbsp of cocoa powder.
- Take 1/2 cup of granulated sugar.
- Use 2 of eggs.
- Get 1 tsp of vanilla essence.
- Get 6 tbsp of all-purpose flour.
- Provide Few of choco chips (optional).
- Provide of For chocolate:.
- Get 2 tbsp of Melted compound chocolate.
- Take As required of almonds.
- Get of For chocolate petals:.
- Prepare 150 gm of compound chocolate.
- Prepare of For custard:.
- You need 350 ml of milk.
- You need 3 tbsp of sugar.
- You need 3 tbsp of fresh cream.
- Use 2 1/2 tbsp of custard powder.
- Use 150 ml of milk.
Instructions to make Passion flower dessert:
- Melt dark chocolate and butter together in a double boiler. Allow to warm. Add cocoa powder and sugar and mix well. Now add egg one at a time along with vanilla essence and whisk. Gradually add flour and salt, whisk and make a thick paste..
- Pre heat the oven at 180°c for about 5-10mins. In greased square mould pour the chocolate mixture and spread evenly with a spatula or back of spoon. Bake for around 20-25 mins. You will see a crackled texture on the top. Cut the brownies into with a help of knife dipped in hot water..
- For chocolate: pour the melted chocolate in the silicone mould. Press an almond into it and pour some more chocolate over it. And freeze it..
- For chocolate petals: melt the compound chocolate in a double boiler. Spread the melted chocolate over asetate sheet evenly with the help of spatula. Once you see the chocolate getting slightly thick/hard, with the help of knife cut lines in shape of leaves. Soon curve the sheet and insert the sheet in a round cookie cutter on both sides for grip. Freeze it for abt 10mins..
- For custard: boil milk along with sugar and fresh cream. In a bowl mix custard powder to normal milk and mix. Add the custard mix to boiled milk and stirr until the mixture slightly thickens. Pour the hot custard into a glass..
- Assembling: In a plate place a brownie, ice cream, chocolate and pour some chocolate syrup. Place the petals around the brownie one by one in a form of flower..
- Pour the hot custard around the plate and you will see the petals falling apart like the flower blossoms..
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