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Before you jump to Cucumber/mango salsa recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also important. Don't forget that health isn't only about just how much you weigh. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to cucumber/mango salsa recipe. To cook cucumber/mango salsa you only need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Cucumber/mango salsa:
- Take 1 of cucumber.
- Use 1 of small mango.
- Provide 1 of onion.
- Take 1 of tomatoe (diseeded).
- Take 2 ml of vinegar.
- You need 2 ml of lemon juice.
- Prepare of Chillie(optional).
Steps to make Cucumber/mango salsa:
- Chop onions and soak in salty water, to reduce bitterness.
- Chop all other ingredients and mix together.
- Drain water from onions and add in the mixture.
- Add vinegar and lemon juice.
- Sprinkle some chillie and enjoy.
Mango salsa is fresh, delicious and simple to make with basic ingredients! Enjoy this savory cucumber and mango salsa served a with tortilla chips. MORE+ LESS If you're looking for a healthy lunch bursting with the colours and flavours of summer, this delicious cod, avocado and mango salad is low in fat and calories. In this Mango Cucumber Salsa, fresh mango pairs deliciously with cool cucumber and sharp red onion. I remember the first time I tried mango cucumber salsa.
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