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Before you jump to Carrot Oats kheer recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.
Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are all kinds of things that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't ignore that health isn't only about just how much you weigh. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to carrot oats kheer recipe. To cook carrot oats kheer you only need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Carrot Oats kheer:
- Provide 3 cups of milk.
- You need 1/4 cup of oats.
- Use 2-3 of carrots grated.
- Use 1/4 cup of sugar.
- Get 1 tsp of Cardomom powder.
- Get of Few Safforn soaked in warm milk.
- Take of as required Dry fruits for garnish.
- Take 1-2 tbsp of Ghee.
Steps to make Carrot Oats kheer:
- Dry roast the oats and keep aside.
- In a pan, add ghee and roast carrots for some time and add milk and cook the carrots well..
- Now, add the oats and sugar and boil for 5 mins..
- Once the oats have cooked well, add the saffron and cardamom powder and dry fruits..
Oats payasa or oats kheer is prepared using quick cooking oats, milk and jaggery. This is a healthy and tasty oats payasam or oats kheer recipe. Oats kheer is very easy to prepare. Carrot Cake Overnight Oats are filled with delicious spices and are the perfect no-cook breakfast! Overnight Oats are probably the easiest make-ahead breakfast on the planet!
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