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Before you jump to Curry Tuna Fried Rice recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Inside the Kitchen.
Remember when the only men and women who cared about the natural environment were tree huggers as well as hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the experts, to clean up the environment we are all going to have to make some improvements. Each and every family should start making changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, for the most part by making your kitchen area more green.
Begin with changing the light bulbs. This will certainly go further than the kitchen, nevertheless that is okay. You should change your incandescent lights with energy-saver, compact fluorescent light bulbs. They cost a little bit more initially, but they last ten times longer, and use a lesser amount of electricity. Changing the light bulbs would likely keep a lot of bulbs out of the landfills, which is good. It goes further than just replacing the lights, though; turning off lights that aren't needed is another good thing to do. The kitchen lights in particular are often left on all day long, just because the family tends to spend a lot of time there. Of course this also happens in some other rooms, not just the kitchen. Try keeping the lights off until you absolutely need them, and notice exactly how much electricity you can save.
The kitchen on its own provides you with many small means by which energy and money can be saved. It is quite straightforward to live green, of course. Typically, all it will take is a bit of common sense.
We hope you got insight from reading it, now let's go back to curry tuna fried rice recipe. To cook curry tuna fried rice you need 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Curry Tuna Fried Rice:
- Take 350 grams of cooked rice.
- Use 2 of eggs lightly beaten.
- Provide 3 of shallot, chopped.
- Use 2 of garlic, minced.
- Use 1 tsp of ginger powder.
- Prepare 1/2 tsp of turmeric powder.
- Take 2 tsp of curry powder.
- Use 3 sprigs of curry leaves discard stalks.
- You need 4 of dried chillies, chopped (optional).
- Prepare 1 cup of frozen mix vegetables, thawed.
- Take 1 can of (5oz/140 gr) tuna, drained.
- Take 1/2 tsp of salt.
- Prepare to taste of ground pepper.
- Take 2-3 of sunny side up or over easy eggs.
Instructions to make Curry Tuna Fried Rice:
- Add beaten egg yolks to cooked rice and mix until well coated. Put aside.
- Heat up a wok or frying pan and add in 2 tbsp cooking oil..
- Add in chopped shallot, minced garlic, ginger, turmeric, dried chillies, curry powder and curry leaves, sauté over medium heat until softened and fragrant..
- Add in mix vegetables and sauté for another 30 seconds..
- Add in tuna, cook for 1 minute. Add the rice.Stir-fry the rice and loosen up any clumps. Flatten the rice with the back of the spatula so that they are in contact with the base of the wok..
- Add in salt and pepper, mix well. Taste and adjust with more seasoning if needed..
- Transfer the rice to serving plates and top each with an egg..
But this Tuna Fried Rice IS my spell. I believe that everyone needs a clean-your-pantry-and-fridge kind of recipe, and I can't think of something easier than this fried rice. It's super easy to make and perfect for your busy weeknight dinners. And the best part is that all of the ingredients are so simple and you. Stir in curry paste (or curry powder) and heat for another minute together to release the aroma.
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