Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Debz Red beans and rice recipe here. We also have wide variety of recipes to try.
Before you jump to Debz Red beans and rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.
Consider the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to debz red beans and rice recipe. You can cook debz red beans and rice using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Debz Red beans and rice:
- Use 2 tbsp of Oil.
- Use 1 of Onion.
- Get 3 can of Red beans.
- You need 2 cup of Chicken broth.
- Get 1 tsp of Creole seasoning or spice.
- Take 1 of Rice.
- You need 1 tsp of Cracked black pepper to taste.
- Prepare 1 lb of Favorite Sausage or Kielbasa (cooked).
Instructions to make Debz Red beans and rice:
- Heat pan or dutch oven to med to med high with oil. Chop onion, garlic and kielbasa. Add to the pan while oil is heating other wise chop ingredients ahead of time and wait for the oil to get hot. Add all to the hot pan. Saute about 10 - 15 min..
- Add chicken broth and red beans (with its juice) and seasoning, stir well..
- Cook until boiling then bring boil to med high for 45 min. Depending on how long your rice cooker takes, get that going too..
- Allow the red beans to "marry" in the pan. The longer you cook, the thicker the sauce gets..
- * If you don't have 3 cans of red beans, one of those cans can be black beans..
- *Add green pepper or jalepenos or even chopped up carrots to step 1. Imagination is key, flavor and nutrition is number one. Just do it, get creative..
Red Beans and Rice Recipe - smoky, spicy, and overly comforting beans and rice combo with smoked sausage and turkey flavored with creole seasoning. Delightfully full of complex flavors that is simple and easy. Truly a must-have on your weekly rotation! Red beans & rice is a traditional Creole dish made with red beans, veggies, and, often, leftover pork bones. It's traditionally made with soaked dried beans and simmered for hours, but this recipe uses some shortcuts so you can have it on the table in under an hour.
If you find this Debz Red beans and rice recipe helpful please share it to your friends or family, thank you and good luck.