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Before you jump to Chicken and Pork Adobo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are a lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your healthfulness. You need your body to be powerful too.
We hope you got insight from reading it, now let's go back to chicken and pork adobo recipe. To cook chicken and pork adobo you only need 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Chicken and Pork Adobo:
- Prepare 250 grams of Chicken.
- Provide 250 grams of Pork.
- Prepare 2 tablespoons of Garlic.
- Provide 2 tablespoons of Onion.
- Prepare 1/2 cup of Soy Sauce.
- Take 1/4 cup of White Vinegar.
- Get 1/4 cup of Water.
- Get 2 tablespoons of White Sugar.
- Take 2 tablespoons of Olive Oil.
- Take 1/8 teaspoon of Rock Salt.
- Provide 10 grams of Spring Onion.
- Provide 1/8 teaspoon of Black Pepper.
Steps to make Chicken and Pork Adobo:
- PREPARE THE INGREDIENTS - Chop the garlic. Slice the onion. Cut the chicken and pork into pieces..
- COOKING INSTRUCTIONS - Put the pan to medium heat, add olive oil and sauté the garlic and onion..
- Add the pork and season with salt and pepper and then stir fry. Using the tongs, press down the skin on the pan. You may hear cracking sounds, don't be afraid, it's all good :-) Sear all sides of the pork until it becomes golden brown. I later decided to cut the pork into smaller pieces to cook faster..
- Add in the chicken, skin side down. Season with salt and pepper. And just like the pork, sear all sides..
- Add in the soy sauce and vinegar and let it simmer for 15 minutes..
- Adjust the flavor to your liking by adding water, sugar, salt and pepper. Simmer until the chicken and pork absorbs the liquid and releases their own fat..
- Garnish with chopped spring onions. Serve with hot steamed rice and enjoy! ©homebasedchef Variations: You may add chili if you want it spicy. You may add potatoes or hard-boiled eggs after the chicken if you want additional flavor and texture. You may add sliced tomatoes on the side to balance out the saltiness..
About My Recipe for Filipino Chicken and Pork Adobo. When I got home on Friday, I was exhausted. And eager for a home cooked meal. Adobo is typically one of the first dishes you taste when you're first introduced to Filipino food, and for good reason - it's the national dish, and it is simply delicious. How to cook Chicken Pork Adobo.
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