Recipe of Ham and Eggs on Rye Pumpernickel Bread Homemade

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Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.

Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren't the only signal of your lifestyle choices. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to ham and eggs on rye pumpernickel bread recipe. You can cook ham and eggs on rye pumpernickel bread using 7 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Ham and Eggs on Rye Pumpernickel Bread:

1. Use 3 slices of rye pumpernickel bread.
2. Use 2 slices of chopped ham luncheon meat.
3. Prepare 1 cup of finely sliced iceberg lettuce.
4. Take 1 of large duck egg.
5. You need 2 tablespoons of mayonnaise.
6. You need 2 tablespoons of prepared Horseradish sauce.
7. You need To taste of salt.

Steps to make Ham and Eggs on Rye Pumpernickel Bread:

1. Heat a skillet fry the egg.
2. When done set aside and add some salt I use Pink Himalayan salts..
3. Heat the ham slices.
4. Turn and heat second side. This is to release any fats on the luncheon meat. Most ham is low in fat but chopped ham isn't. Set aside..
5. Add mayonnaise to two slices of bread thinly. Add Horseradish sauce thick.
6. Add lettuce.
7. Add ham on one slice. Add the egg on the other side..
8. Stack the sandwich.
9. Slice the sandwich and serve I hope you enjoy!!.

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