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Before you jump to Easy Egg Fried Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthful as possible.
Be wise when you do your grocery shopping. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and eat something good. Fill your cupboards with wholesome foods. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. A good amount of physical activity each day is also necessary. Don't forget that health isn't only about how much you weigh. You need to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to easy egg fried rice recipe. You can have easy egg fried rice using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Easy Egg Fried Rice:
- You need of frozen peas and carrots.
- Get of white rice (precooked).
- Prepare of soy sauce.
- Take of eggs.
- Take of vegetable oil (divided).
Steps to make Easy Egg Fried Rice:
- Steam frozen peas and carrots until tender..
- In separate pan, heat 2 tbsp of oil over medium high heat. Scoop precooked white rice into pan. Stir for 2-3 minutes..
- Add peas and carrots to rice. Then drizzle soy sauce over to taste. Stir..
- In a small pan, heat tbsp of oil and pour eggs into pan. Allow to cook almost all the way through and flip. (No worries if the egg breaks, it's all the same)..
- Remove from pan once cooked and cut egg into pieces. Mix into rice..
This delicious but simple recipe makes for a quick An alternate way to scramble the egg is to slide the rice and vegetables to the side and pour the egg into the wok. This egg fried rice recipe is easy and delicious, perfect for a quick lunch or dinner. Find more recipe inspiration at BBC Good Food. Don't call the Chinese takeaway - make your own egg-fried rice. Use leftover rice, or cook and dry it on a plate before using so it doesn't stick to the wok.
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