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Before you jump to Easy Grilled Sausage Skillet recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthy.
Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are all sorts of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your health levels. You want your body to be powerful too.
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The ingredients needed to make Easy Grilled Sausage Skillet:
- You need 3/4 lb of heirloom baby carrots or regular baby carrots.
- Get 1 large of white onion, cut into large slices.
- Use 1 1/2 medium of green peppers, cut into thicker strips.
- Provide 1 can of diced tomatoes, (14.5oz).
- Prepare 1 can of stewed tomatoes (14.5oz).
- Get 2 cup of uncooked instant white rice.
- You need 4 cup of water, divided.
- Take 1 of salt & pepper to taste.
- You need 5 of grilled spicy Italian sausages.
- Provide 1 tsp of red pepper flakes.
Instructions to make Easy Grilled Sausage Skillet:
- slice sausages into quarter size circles..
- in a large skillet add sausages, carrots, red pepper flakes and half the water. cover with lid..
- heat on high and cook until carrots are half done. stir occasionally..
- add onions and green pepper. keep covered and cook until they are half done. about 5 min..
- lower heat to medium add both cans tomatoes and salt and pepper to taste..
- heat covered for about 5 more minutes..
- remove lid add rest of water and rice..
- cook until rice is done and liquid is gone. stir often..
- serve!.
- I use heirloom carrots because they are colorful. red, yellow, orange,.purple, green,.makes a colorful dish. but regular carrots will do just fine..
- I make this when I have leftover Italian sausages from a bbq. if using fresh sausage...cook sausage first by slicing into the coin shapes and saute in skillet with a bit of oil before adding carrots and water. or grill whole on grill until done then slice..
In a large skillet, heat oil over medium-high heat. Add onion, potatoes and pepper to pan. · Sausage skillet dinner is a quick and easy one-dish dinner that is perfect for a busy weeknight! Kielbasa sausage is cooked with onions and cabbage to make a. This quick and easy skillet recipe can be made in one pan. Enjoy a delicious restaurant-style breakfast skillet in the comfort of your own home!
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