Recipe of Sausage w/ Goat Cheese Sauce Any-night-of-the-week

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Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.

Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a lot of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your health levels. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to sausage w/ goat cheese sauce recipe. You can have sausage w/ goat cheese sauce using 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Sausage w/ Goat Cheese Sauce:

1. Use 5 of mild Italian sausages; 1" slices.
2. Take 15 1/2 oz of cooked cannelini beans.
3. Take 11 oz of goat cheese; crumbled.
4. Use 4 of large shallots; sliced in rings.
5. Take 2 cloves of garlic; minced.
6. You need 1 of roasted red bell pepper; julienne.
7. Provide 1/2 oz of basil; chiffonade.
8. Get 1/2 t of crushed pepper flakes.
9. Use 1 C of vegetable stock.
10. You need 1/2 C of rice vinegar.
11. Get 1/2 C of marsala.
12. Get 3/4 C of light coconut milk.
13. You need 1 of large pinch kosher salt and black pepper.
14. You need of peanut oil; as needed.

Steps to make Sausage w/ Goat Cheese Sauce:

1. Heat peanut oil over medium heat in a large saute pan. Add sausage. Sear one side before stirring..
2. Add shallots, beans, and pepper flakes. Cook over medium heat until sausage is 90% cooked. Add garlic. Cook until fragrant, about 1 minute..
3. Add marsala and crank up the heat. Scrape up any brown bits on saute pan with a kitchen spoon. Reduce until nearly dry..
4. Add vegetable stock. Reduce by 1/2..
5. Add coconut milk and goat cheese. Stir to melt goat cheese into a sauce like consistency..
6. Add basil and roasted bell pepper with a pinch of salt and pepper. Stir..
7. Variations; Red onion, parsely, cilantro, scallions, leeks, ramps, cayenne, ginger, rosemary, thyme, coriander seed, celery, celery seed, fennel, fennel seed, lemongrass, lime, mirin, sesame oil or seeds, butter, chicken stock, bourbon, sake, Sriracha, tamari, soy, worchestershire, paprika, habanero, bacon, corn, zucchini, squash, chives, lemon,.

Mild and tangy, Joan of Arc® Goat Cheese varieties taste great all by themselves, crumbled onto a salad or rolled in nuts Joan of Arc Brie In a mixing bowl, mix together the sausagemeat, lemon zest, thyme, goat cheese and nutmeg, Season, then add the sauteed onion and garlic. Barbecue Sauce - Flavoring sauce used as a marinade, basting or topping for barbecued meat. Fondue - Swiss melted cheese dish. Gastrique - Caramelized sugar, deglazed with vinegar.

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