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Before you jump to Banana and Dates Muffins the healthy way recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Save Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. Unless everyone begins to start living much more green we won't be able to fix the problems of the environment. Each and every family ought to start generating changes that are environmentally friendly and they should do this soon. The kitchen area is a good place to begin saving energy by going more green.
Perhaps the food is not quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. If you find out it will take 75% more energy to cook in the oven, chances are you'll look for more ways to use the microwave. When it relates to boiling water and steaming vegetables, you can save a great deal of electrical power and do the job faster with countertop appliances rather than a stove. Many individuals mistakenly believe that doing the dishes by hand uses less energy than a dishwasher. A dishwasher is specifically effective when it's full before a cycle is started. Preserve even more money by air drying or cool drying your dishes rather than heat drying them.
The kitchen on its own gives you many small means by which energy and money can be saved. It is reasonably easy to live green, after all. A lot of it truly is basically using common sense.
We hope you got benefit from reading it, now let's go back to banana and dates muffins the healthy way recipe. You can have banana and dates muffins the healthy way using 17 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Banana and Dates Muffins the healthy way:
- Use 2 cups of whole wheat flour.
- Provide 1/2 cup of cocoa powder.
- Prepare 1/2 tsp of cinnamon.
- Get 1 tsp of salt.
- Prepare 1 tsp of baking soda.
- Prepare 1/2 tsp of baking powder.
- Prepare 1 tbsp of flax meal.
- Use 1 tbsp of chia seeds.
- Take 6 tbsps of water warm.
- Provide 20 of dates regular pitted.
- Prepare 3 of bananas large.
- Use 1/2 cup of Greek yogurt.
- You need 1/2 cup of pecans dried fruit chopped or any.
- Use 1/4 cup of honey.
- Use 8 oz of philadelphia cream cheese.
- Take 1/2 cup of pumpkin puree.
- Use 2 tbsps of brown sugar.
Steps to make Banana and Dates Muffins the healthy way:
- Boil dates for 10 mins, remove from water..
- Mix flaxmeal and chia seeds with warm water to form a paste..
- Add chia and flax paste and dates into processor and grind into a paste. Set aside..
- Mix dry ingredients and pecans together in one bowl..
- Mix wet ingredients and mashed bananas together in another bowl..
- Gently fold wet ingredients into dry ingredients until well combined. Do not over work..
- Pour into muffin tins and bake for 1 hour, checking with a toothpick at the end to ensure it is cooked properly..
- Allow cream cheese to soften and add in all ingredients and mix well to combine..
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