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Before you jump to Pork Adobo recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.
Consider the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are a lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don't ignore that health isn't only about simply how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to pork adobo recipe. You can have pork adobo using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Pork Adobo:
- Provide 450 gms of Pork belly, cut according to preference.
- Get 1 pc of Onion, medium size, finely chopped.
- You need 4 cloves of Garlic, crushed.
- Take 2 pcs of Laurel leaf.
- Use 2 tbsps of Soy sauce.
- Use 1 tbsp of White vinegar.
- Prepare 1 tsp of Brown sugar.
- Prepare of Salt and ground peppercorn, according to taste preference.
- Prepare of Water.
Instructions to make Pork Adobo:
- With meat cut and wash, placed in a pot with a cup of water and boil until water evaporates. Turn the heat low when its fat/oil starts to come out and stir fry the meat until slightly brown. Turn the heat off..
- Add the chopped onion, crushed garlic and laurel leaves. Add the vinegar, soy sauce, a cup of water and brown sugar. Add a pinch of salt and pinch of ground peppercorn..
- Cover the pot and set the heat on medium to high. Let it cook for 8-10mins, coverered with no stirring or mixing..
- Check if the meat is cooked enough and if the taste needs some adjustment. If it’s good to go, turn the heat on low to medium and let it simmer for 3-5mins or until the sauce is reduced (you can tell if it does when the liquid starts to thicken)..
- Turn off the heat. Now, you can enjoy your pork adobo with your family!.
Pat the pork dry with paper towel. Pork Adobo Recipe Instructions In a medium dutch oven or pot over medium high heat, add the oil and sear the pork until browned on all sides. Add the vinegar, low sodium soy sauce, garlic, bay leaf, black peppercorns, sugar, and water, and bring to a boil. Adobo is a way of cooking meat (or vegetable) in a brine solution with vinegar, soy sauce, onions, and peppercorn. Dried bay leaves and garlic are usually added for extra flavor and fragrance.
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