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Before you jump to Lavender meringue cookies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are all kinds of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don't overlook that health isn't only about simply how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to lavender meringue cookies recipe. To make lavender meringue cookies you only need 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Lavender meringue cookies:
- You need 3 of egg whites.
- Provide 175 grams of caster sugar.
- Provide 1 pinch of salt.
- Provide 2 tsp of dried lavender flowers.
- Prepare 1 tsp of cardamom.
Steps to make Lavender meringue cookies:
- Preheat the oven to 110 ºC.
- Cover a baking tray with baking paper and lightly grease the surface with oil..
- Grind the lavender flowers in a mortar..
- Beat the egg whites with the salt until stiff. Add the lavender and cardamom and beat until well mixed. Add the sugar bit by bit until it's all mixed in well and keep beating for another few minutes..
- Make small heaps on the baking tray using two spoons and bake for 90 minutes in the oven (give or take 30 minutes)..
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